Welcome to the MomMD online Self-Development Center and Coaching Corner. Navigating the journey as a woman in medicine can be long and challenging. These resources may assist you during your career, as you reflect upon the path you have chosen. Helping you live the life you deserve.

Self Development & Well-being

Rejuvenate! Refresh Your Life and Get Ahead

• 4 simple steps to Make Your New Year's Resolutions a Reality
• Are you Stuck?
• I QUIT! (not my job, my LIFE!!)
• From Healer to Coach
• Finding Meaning & Purpose in Life
• Improve Your Health & Success.
• 8 Tips for Making and KEEPING your Goals
• Let Your Heart Sing - 10 ways to go from heart sinking to heart singing!
• Strategies for Life Renewal.
• Top 10 Sources of Positive Energy <

  Burn-Out

• Don't Let Stress Burn You Out - Take a Break and Restore Your Energy!
• Burn out?Thinking of giving up your medical career? Want to go part-time?
• Work ideas for stay-at-home MomMDs.

The Balancing Act

• Finding Balance - Can You Really Have it All?
• Tips for Avoiding the Morning Mayhem.
• Not Enough Time? Top 10 Time Wasting Activities.
• Top 10 Tips for Balancing Work & Family.
• Top 10 Tips to Fit Fitness into your too-busy schedule.
• Finding Balance
• Strategies for Family Success

  Gaining Control Over Your Life

• Coping with Piles - My Story. Gaining Control Over Clutter!
• Women Risking Power
• Establish Boundaries That Honor You.
• Avoid Over-Committing.

  Connect

• Find a Mentor
• Become a Mentor
• Coaching Corner - Forum discussion on self-discovery, improvement and change!
• Recommended books for physicians.

Seasonal Strategies

• Make Meaningful Memories this Holiday Season
• Strategies for September and Beyond
• Good Grief, I'm Having a Charlie Brown Christmas! How to deal with holiday blues.
• Mothers' Day Gift for Yourself

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