MomMD Blogs

Blogs for women in medicine which cover topics such as health, medical school applications, pediatrician moms, physician success, childcare and many other thoughts for women in medicine.

Making The Most Of Your Free Time As A Physician

Making The Most Of Your Free Time As A Physician
As a physician - or any healthcare professional for that matter - it can be tough to find some time for yourself. Long hours spent in a stressful environment can make it nearly impossible to get some rest and relaxation, even after you've set aside your lab coat and stethoscope for the day. Time is a precious resource and it’s important that you’re using your free time in ways that will benefit you the most! How you spend your off hours can actually increase your productivity and success at work. Choosing the correct hobbies or activities to partake in during you......
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How Dr. Mommies can Change the Culture of Medicine

  I have only been in practice for 14 years, but I remember the exact reason for my first experience of burnout. Medicine was rigid, and for good reason as we deal with life or death on a daily basis. However, as I looked out into the working world there was no room for flexibility in the traditional primary care practice.  Complementary medicine was looked down upon.  Wanting to work part time was viewed as laziness. As a woman, there was always more to prove, and wanting a family was not encouraged (even amongst other female doctors).  There was no conversation about work......
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We Need More Women Leading The Healthcare Industry

We Need More Women Leading The Healthcare Industry
  According to Bureau of Labor Statistics data, nearly 80% of workers in the health care and social assistance field are women. They outnumber men four to one in the industry, yet they still make up a vast minority of healthcare leaders. The need and push for more women in roles of leadership is a prominent issue that applies to all areas of the workforce, but studies have shown it is especially important in the realm of healthcare and medicine.   A 2015 study from the Center For Talent Innovation titled The Power of the Purse: Engaging Women Decision Mak......
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Need a short time out? Take it!

Need a short time out? Take it!
Today I want to share with you an example that made me sad to listen to but at the same time, it reiterates the importance of physicians gaining new perspectives in short conversations. Last week I spoke with a gynecologist in private practice who told me that he couldn’t remember the last time he took a vacation. His wife and children frequently travel to the beach and overseas, but he just cannot take time off from his practice. When I asked him how he felt about not having vacations, he replied that he is glad that he can provide this lifestyle to his family, but sometimes he does feel res......
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3 Tips to End 2015 with Joy, Peace, and Connection

3 Tips to End 2015 with Joy, Peace, and Connection
Thanksgiving is behind us. For many people, this is now the time where everything gets busier even though this is supposed to be the quiet, reflective time of the year. Just yesterday I talked with a physician who has clear signs of burnout and mental exhaustion and she doesn't want anything more than work-life balance and a break from all the chaos and overwhelm. When I asked her when she is ready to make some healthy changes, she told me that she doesn’t have the time right now due to all the holiday obligations. She mentioned all the reasons and excuses why she had to chase her to-do list a......
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