What are Best Exercises for Lower Back Pain?

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  • #147088
    Daniel RyklinDaniel Ryklin
    Participant

    I’m experiencing lower back pain these past few days and it affects my daily routines and it’s hard for me to get a enough sleep. I tried to research what would be a possible solutions to at least minimize the pain, fortunately read in one website that there are exercises that could help ease the pain. I just would like to ask What are Best Exercises for Lower Back Pain?

    Daniel Ryklin, MD

    #147089
    elitejelitej
    Participant

    Hello Daniel,

    Please know that the MomMD forums are NOT used to seek medical advice. It is a support community for women in the medical field. I should clarify that we do welcome male members in our discussions, as long as things remain on topic and as long as participation is not for the purpose of seeking online medical advice through the forum.

    Thank you.

    #147162
    leo richardleo richard
    Participant

    lower back pains require proper sitting postures! exercises may help but sitting in proper postures may reduce pain as well

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